How many calories are in Beef Top Loin (Trimmed To 1/4" Fat)
100 g of Beef Top Loin (Trimmed to 1/4" Fat) contains 243 calories
Nutrition Facts
Serving Size 100 g
| Calories | 243 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 17.92 g | |
| Saturated Fat | 7.29 g | 40.68 % |
| Poly Unsaturated Fat | 0.64 g | 3.57 % |
| Mono Unsaturated Fat | 7.78 g | 43.42 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 53 mg | |
| Calcium (Ca) | 6 mg | |
| Iron (Fe) | 1.58 mg | |
| Potassium (K) | 295 mg | |
| Cholesterol | 67 mg |
Calories
243
Protein
19.00 g
Fats
17.92 g
Carbs
0.00 g
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