How many calories are in Beet Soup (Borscht)
1 cup of Beet Soup (Borscht) contains 78 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 78 | |
|---|---|---|
| Protein | 3.36 g | |
| Fats | 4.02 g | |
| Saturated Fat | 2.347 g | 58.38 % |
| Poly Unsaturated Fat | 0.235 g | 5.85 % |
| Mono Unsaturated Fat | 1.156 g | 28.76 % |
| Carbohydrate | 8.26 g | |
| Fiber | 1.7 g | 20.58 % |
| Sugars | 5.1 g | 61.74 % |
| Sodium (Na) | 495 mg | |
| Calcium (Ca) | 47 mg | |
| Iron (Fe) | 0.69 mg | |
| Potassium (K) | 289 mg | |
| Cholesterol | 7 mg |
Calories
78
Protein
3.36 g
Fats
4.02 g
Carbs
8.26 g
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