How many calories are in Hibachi Tuna Steak Benihana
1 serving (11 oz) of Hibachi Tuna Steak by Benihana contains 500 calories
Nutrition Facts
Serving Size 1 serving (11 oz)
| Calories | 500 | |
|---|---|---|
| Protein | 45.00 g | |
| Fats | 31.00 g | |
| Saturated Fat | 4.5 g | 14.52 % |
| Trans Fat | 0 g | |
| Carbohydrate | 7.00 g | |
| Fiber | 1 g | 14.29 % |
| Sugars | 1 g | 14.29 % |
| Sodium (Na) | 530 mg | |
| Cholesterol | 155 mg |
Calories
500
Protein
45.00 g
Fats
31.00 g
Carbs
7.00 g
Similar Foods
- Ahi Tuna Steaks Omaha Steaks 180 kcal
- Ahi Tuna Steak in a Grilled Herb Marinade Chicken of the Sea 150 kcal
- Marinated Ahi Tuna Steaks Trader Joe's 150 kcal
- Ahi Tuna Steaks BJ's 120 kcal
- Ahi Tuna Steak Treasures from the Sea 124 kcal
- Ahi Tuna Steaks Trader Joe's 120 kcal
More from Benihana
- Hibachi Vegetable Rice410 kcal
- Hibachi Vegetables Onions30 kcal
- Hibachi Vegetables Onions (Catering)30 kcal
- Hibachi Vegetables Zucchini20 kcal
- Hibachi Vegetables Zucchini (Catering)20 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.