How many calories are in Koi Yakisoba Steak Benihana
1 serving (15 oz) of Koi Yakisoba Steak by Benihana contains 630 calories
Nutrition Facts
Serving Size 1 serving (15 oz)
| Calories | 630 | |
|---|---|---|
| Protein | 28.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 2 g | 15.38 % |
| Trans Fat | 0 g | |
| Carbohydrate | 98.00 g | |
| Fiber | 9 g | 9.18 % |
| Sugars | 11 g | 11.22 % |
| Sodium (Na) | 1640 mg | |
| Cholesterol | 80 mg |
Calories
630
Protein
28.00 g
Fats
13.00 g
Carbs
98.00 g
Similar Foods
More from Benihana
- Kyoto to The Bay Sushi Platter (Catering)400 kcal
- Las Vegas Roll280 kcal
- Lemonade100 kcal
- Lobster Roll390 kcal
- Lobster Tail70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.