How many calories are in Octopus (1 Pc) Benihana
1 serving (1 oz) of Octopus (1 Pc) by Benihana contains 30 calories
Nutrition Facts
Serving Size 1 serving (1 oz)
| Calories | 30 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 16.67 % |
| Sodium (Na) | 90 mg | |
| Cholesterol | 3 mg |
Calories
30
Protein
2.00 g
Fats
0.00 g
Carbs
6.00 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

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