How many calories are in Spicy Edamame (Catering) Benihana
1 serving of Spicy Edamame (Catering) by Benihana contains 360 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 360 | |
|---|---|---|
| Protein | 21.80 g | |
| Fats | 16.30 g | |
| Saturated Fat | 3 g | 18.40 % |
| Trans Fat | 0 g | |
| Carbohydrate | 35.10 g | |
| Fiber | 8.9 g | 25.36 % |
| Sugars | 16.7 g | 47.58 % |
| Sodium (Na) | 1145 mg | |
| Cholesterol | 0 mg |
Calories
360
Protein
21.80 g
Fats
16.30 g
Carbs
35.10 g
Similar Foods
- Spicy Sauce Wings (Catering) Benihana 690 kcal
- Spicy Fried Rice with Steak (Catering) Benihana 640 kcal
- California & Spicy Tuna Roll Tray (Catering) Benihana 380 kcal
- Spicy Tuna Roll Tray (Catering) Benihana 340 kcal
- Rainbow and Spicy Tuna Roll Tray (Catering) Benihana 430 kcal
- Spicy Shrimp Roll Tray (Catering) Benihana 250 kcal
More from Benihana
- Spicy Fried Rice with Steak (Catering)640 kcal
- Spicy Fried Steak Rice640 kcal
- Spicy Lotus Roll530 kcal
- Spicy Lotus Tempura Roll530 kcal
- Spicy Salmon Crispy Rice240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.