How many calories are in Sushi Garden Platter (Catering) Benihana
1 serving of Sushi Garden Platter (Catering) by Benihana contains 300 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 300 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 2 g | 18.18 % |
| Trans Fat | 0 g | |
| Carbohydrate | 40.00 g | |
| Fiber | 4 g | 10.00 % |
| Sugars | 10 g | 25.00 % |
| Sodium (Na) | 803 mg | |
| Cholesterol | 25 mg |
Calories
300
Protein
10.00 g
Fats
11.00 g
Carbs
40.00 g
Similar Foods
- Kyoto to The Bay Sushi Platter (Catering) Benihana 400 kcal
- Texas Toast Platter - Half Piece - Catering Zaxby's 80 kcal
- Garden Salad Platter with Blue Cheese Dressing Old Chicago 283 kcal
- Garden Salad - Catering Marco's Pizza 350 kcal
- Garden Salad (Catering) D'angelo 80 kcal
- Garden Salad Platter Old Chicago 58 kcal
More from Benihana
- Sushi & Sashimi Combination720 kcal
- Sweet Egg Nigiri90 kcal
- Tamago (1 Pc)90 kcal
- Teppan Trio (Catering)490 kcal
- Teriyaki Steak290 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.