How many calories are in Tokio Wings With Spicy Sauce Benihana
1 serving (17 oz) of Tokio Wings with Spicy Sauce by Benihana contains 690 calories
Nutrition Facts
Serving Size 1 serving (17 oz)
| Calories | 690 | |
|---|---|---|
| Protein | 82.00 g | |
| Fats | 70.00 g | |
| Saturated Fat | 19 g | 27.14 % |
| Trans Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 1 g | 20.00 % |
| Sugars | 3 g | 60.00 % |
| Sodium (Na) | 2276 mg | |
| Cholesterol | 500 mg |
Calories
690
Protein
82.00 g
Fats
70.00 g
Carbs
5.00 g
Similar Foods
More from Benihana
- Tokyo Mule190 kcal
- Tokyo Platter (Catering)400 kcal
- Traditional Cheesecake (Catering)850 kcal
- Tropical Energy Punch Bowl1120 kcal
- Tuna Nigiri40 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.