How many calories are in Twin Lobster Tails (2 Pcs) Benihana
1 serving of Twin Lobster Tails (2 Pcs) by Benihana contains 130 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 130 | |
|---|---|---|
| Protein | 25.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 1 g | 33.33 % |
| Trans Fat | 0.5 g | 16.67 % |
| Carbohydrate | 0.00 g | |
| Fiber | 1 g | |
| Sugars | 1 g | |
| Sodium (Na) | 880 mg | |
| Cholesterol | 175 mg |
Calories
130
Protein
25.00 g
Fats
3.00 g
Carbs
0.00 g
Similar Foods
More from Benihana
- Vegetable Roll300 kcal
- Vegetable Spring Roll120 kcal
- Vegetable Tempura590 kcal
- Wasabi10 kcal
- White Noodle280 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.