How many calories are in Coconut Ice Cream Bar Benita
1 bar of Coconut Ice Cream Bar by Benita contains 170 calories
Nutrition Facts
Serving Size 1 bar
| Calories | 170 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 10.00 g | |
| Carbohydrate | 20.00 g | |
| Fiber | 0 g | |
| Sugars | 12 g | 60.00 % |
| Sodium (Na) | 65 mg | |
| Cholesterol | 3500 mg |
Calories
170
Protein
3.00 g
Fats
10.00 g
Carbs
20.00 g
Similar Foods
More from Benita
- Corn Tortillas100 kcal
- Diced Tomatoes with Green Chiles20 kcal
- Fat Free Refried Beans100 kcal
- Flour Tortillas130 kcal
- Flour Tortillas Medium Soft Taco120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.