How many calories are in Vanilla Wafers Benton's
8 cookies (30 g) of Vanilla Wafers by Benton's contains 140 calories
Nutrition Facts
Serving Size 8 cookies (30 g)
| Calories | 140 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1.5 g | 30.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 40.00 % |
| Mono Unsaturated Fat | 1 g | 20.00 % |
| Carbohydrate | 22.00 g | |
| Fiber | 1 g | 4.55 % |
| Sugars | 9 g | 40.91 % |
| Sodium (Na) | 110 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0.7 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
1.00 g
Fats
5.00 g
Carbs
22.00 g
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