How many calories are in Whole Grain Sprouted Spelt Bread Berlin Natural Bakery
1 slice (32 g) of Whole Grain Sprouted Spelt Bread by Berlin Natural Bakery contains 80 calories
Nutrition Facts
Serving Size 1 slice (32 g)
| Calories | 80 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 16.00 g | |
| Fiber | 2 g | 12.50 % |
| Sugars | 1 g | 6.25 % |
| Sodium (Na) | 125 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
3.00 g
Fats
0.50 g
Carbs
16.00 g
Similar Foods
- Whole Grain Soft Sprouted Grain Bread Pepperidge Farm 120 kcal
- Ezekiel 4:9 Sprouted 100% Whole Grain Bread Food For Life Baking Company 80 kcal
- Ezekiel 4:9 Sesame Sprouted Whole Grain Bread Food For Life Baking Company 80 kcal
- Daily Bread Sprouted Whole Grain Trader Joe's 90 kcal
- Mack's Flax Sprouted Whole Grain Bread Silver Hills 110 kcal
- Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin Food For Life Baking Company 80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.