How many calories are in Berry Smoothie
1 cup of Berry Smoothie contains 139 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 139 | |
|---|---|---|
| Protein | 4.71 g | |
| Fats | 3.62 g | |
| Saturated Fat | 2.144 g | 59.23 % |
| Poly Unsaturated Fat | 0.267 g | 7.38 % |
| Mono Unsaturated Fat | 0.935 g | 25.83 % |
| Carbohydrate | 22.83 g | |
| Fiber | 2.7 g | 11.83 % |
| Sugars | 19.3 g | 84.54 % |
| Sodium (Na) | 53 mg | |
| Calcium (Ca) | 155 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 278 mg | |
| Cholesterol | 13 mg |
Calories
139
Protein
4.71 g
Fats
3.62 g
Carbs
22.83 g
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