How many calories are in Oat Revolution Steel Cut With Protein Better Oats
1 pouch (45 g) of Oat Revolution Steel Cut with Protein by Better Oats contains 170 calories
Nutrition Facts
Serving Size 1 pouch (45 g)
| Calories | 170 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 0.5 g | 20.00 % |
| Carbohydrate | 28.00 g | |
| Fiber | 2 g | 7.14 % |
| Sugars | 11 g | 39.29 % |
| Sodium (Na) | 270 mg | |
| Calcium (Ca) | 70 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 115 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
10.00 g
Fats
2.50 g
Carbs
28.00 g
Similar Foods
- Steel-Cut Oat Cereal Wheat Montana 140 kcal
- Rolled & Steel-Cut Oatmeal Starbucks 160 kcal
- Steel-Cut Oatmeal First Watch 990 kcal
- Blueberry Chia Muffin Steel-Cut Rolled Oatmeal Private Selection 280 kcal
- Organic Steel Cut Oats Hot Cereal Arrowhead Mills 150 kcal
- Organic Steel Cut Oats Nature's Promise 150 kcal
More from Better Oats
- Oat Revolution - Strawberries & Cream130 kcal
- Organic Bare150 kcal
- Organic Old Fashioned Oats150 kcal
- Organic Quick Oats140 kcal
- Organic Raw Chai Spiced Oatmeal160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.