How many calories are in Steel Cut Oats With Flax Better Oats
1 pouch (33 g) of Steel Cut Oats with Flax by Better Oats contains 130 calories
Nutrition Facts
Serving Size 1 pouch (33 g)
| Calories | 130 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 1 g | 33.33 % |
| Carbohydrate | 22.00 g | |
| Fiber | 3 g | 13.64 % |
| Sugars | 0 g | |
| Sodium (Na) | 95 mg | |
| Iron (Fe) | 1.1 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
4.00 g
Fats
3.00 g
Carbs
22.00 g
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