How many calories are in Hamburger Helper - Crunchy Taco Betty Crocker
1 cup prepared of Hamburger Helper - Crunchy Taco by Betty Crocker contains 320 calories
Nutrition Facts
Serving Size 1 cup prepared
| Calories | 320 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 4.5 g | 34.62 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 32.00 g | |
| Fiber | 0 g | |
| Sugars | 5 g | 15.63 % |
| Sodium (Na) | 620 mg | |
| Calcium (Ca) | 120 mg | |
| Iron (Fe) | 2.9 mg | |
| Potassium (K) | 440 mg | |
| Cholesterol | 55 mg |
Calories
320
Protein
20.00 g
Fats
13.00 g
Carbs
32.00 g
Similar Foods
More from Betty Crocker
- Hamburger Helper - Double Cheeseburger Macaroni310 kcal
- Hamburger Helper - Double Cheeseburger Macaroni100 kcal
- Hamburger Helper - Four Cheese Lasagna100 kcal
- Hamburger Helper - Italian Four Cheese Lasagna320 kcal
- Hamburger Helper - Italian Lasagna120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.