How many calories are in Holey Guacamole Sandwich Big Apple Bagels
1 sandwich (10.6 oz) of Holey Guacamole Sandwich by Big Apple Bagels contains 476 calories
Nutrition Facts
Serving Size 1 sandwich (10.6 oz)
| Calories | 476 | |
|---|---|---|
| Protein | 33.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1 g | 20.00 % |
| Carbohydrate | 76.00 g | |
| Fiber | 4 g | 5.26 % |
| Sugars | 2 g | 2.63 % |
| Sodium (Na) | 1449 mg | |
| Cholesterol | 61 mg |
Calories
476
Protein
33.00 g
Fats
5.00 g
Carbs
76.00 g
Similar Foods
- Tuna Salad Sandwich-Ready - Albacore StarKist Foods 90 kcal
- Tuna Salad Sandwich-Ready - Chunk Light StarKist Foods 100 kcal
- Half Basic Chicken Sandwich - Half Sandwich Au Bon Pain 240 kcal
- Half Basic Ham Sandwich - Half Sandwich Au Bon Pain 250 kcal
- Half Basic Turkey Sandwich - Half Sandwich Au Bon Pain 230 kcal
- Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)463 kcal
More from Big Apple Bagels
- Honey Cinnamon Cream Cheese90 kcal
- Honey Oat Bagel160 kcal
- Jalapeno Bagel175 kcal
- Northern Omelette699 kcal
- Onion Chive Cream Cheese80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.