How many calories are in Spinach Bagel Big Apple Bagels
1/2 bagel (70 g) of Spinach Bagel by Big Apple Bagels contains 178 calories
Nutrition Facts
Serving Size 1/2 bagel (70 g)
| Calories | 178 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 36.00 g | |
| Fiber | 2 g | 5.56 % |
| Sugars | 1 g | 2.78 % |
| Sodium (Na) | 137 mg | |
| Cholesterol | 0 mg |
Calories
178
Protein
7.00 g
Fats
1.00 g
Carbs
36.00 g
Similar Foods
- Spinach Bagels Manhattan Bagel 330 kcal
- Spinach Feta Bagel Barry Bagels 240 kcal
- Spinach Florentine - Gourmet Bagels Einstein Brothers Bagels 370 kcal
- Spinach & Mushroom Everything Bagel Omelette with Ham Braum's 380 kcal
- Spinach & Mushroom Plain Bagel Omelette with Ham Braum's 380 kcal
- Spinach & Mushroom Everything Bagel Omelette with Bacon Braum's 410 kcal
More from Big Apple Bagels
- Strawberry Cream Cheese90 kcal
- Apple Cinnamon Bagel166 kcal
- Blueberry Bagel165 kcal
- Brown Sugar Cinnamon Cream Cheese70 kcal
- Cheddar Herb Bagel176 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.