How many calories are in Sweet Potato Pancake & Waffle Mix Birch Benders

1/4 cup (38 g) of Sweet Potato Pancake & Waffle Mix by Birch Benders contains 140 calories

Nutrition Facts

Serving Size 1/4 cup (38 g)

Calories 140
Protein3.00 g
Fats3.00 g
Saturated Fat0 g
Trans Fat0 g
Carbohydrate23.00 g
Fiber2 g 8.70 %
Sugars4 g 17.39 %
Sodium (Na)280 mg
Calcium (Ca)112 mg
Iron (Fe)0.8 mg
Potassium (K)168 mg
Cholesterol0 mg

Calories

140

Protein

3.00 g

Fats

3.00 g

Carbs

23.00 g

Add to your daily diary

1/4 cup (38 g) is the nutrition basis for this product.

Breakfast
servings
Calories140
Protein3 g
Fat3 g
Carbs23 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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