How many calories are in Sweet Potato Pancake & Waffle Mix Birch Benders
1/4 cup (38 g) of Sweet Potato Pancake & Waffle Mix by Birch Benders contains 140 calories
Nutrition Facts
Serving Size 1/4 cup (38 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 2 g | 8.70 % |
| Sugars | 4 g | 17.39 % |
| Sodium (Na) | 280 mg | |
| Calcium (Ca) | 112 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 168 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
3.00 g
Carbs
23.00 g
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