How many calories are in Ranch Cauliflower Birds Eye
1 cup (93 g) of Ranch Cauliflower by Birds Eye contains 50 calories
Nutrition Facts
Serving Size 1 cup (93 g)
| Calories | 50 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 1 g | 16.67 % |
| Sugars | 3 g | 50.00 % |
| Sodium (Na) | 420 mg | |
| Cholesterol | 0 mg |
Calories
50
Protein
2.00 g
Fats
2.00 g
Carbs
6.00 g
Similar Foods
- Cauliflower & Ranch Fries Birds Eye 150 kcal
- Veggie Fries Cauliflower Ranch with Bacon Green Giant 170 kcal
- Buffalo Cauliflower with Ranch Dressing Eat Smart 120 kcal
- Buffalo Ranch Sauce (Large Cauliflower Wings) Buffalo Wild Wings 220 kcal
- Cauliflower Crust Chicken Bacon Ranch Piada Life Cuisine 340 kcal
More from Birds Eye
- Recipe Ready Broccoli Stir Fry30 kcal
- Recipe Ready Green Pepper & Onion20 kcal
- Riced Broccoli with Cheddar Cheese Sauce45 kcal
- Riced Cauliflower20 kcal
- Riced Cauliflower Fried Rice Style150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.