How many calories are in Steamfresh Lightly Sauced Creamed Spinach Birds Eye
1 1/3 cups (110 g) of Steamfresh Lightly Sauced Creamed Spinach by Birds Eye contains 50 calories
Nutrition Facts
Serving Size 1 1/3 cups (110 g)
| Calories | 50 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 1 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 2 g | 40.00 % |
| Sugars | 1 g | 20.00 % |
| Sodium (Na) | 310 mg | |
| Calcium (Ca) | 140 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 420 mg | |
| Cholesterol | 5 mg |
Calories
50
Protein
4.00 g
Fats
2.00 g
Carbs
5.00 g
Similar Foods
- Steamfresh Lightly Sauced Pasta Penne & Vegetables with Alfredo Sauce Birds Eye 220 kcal
- Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce Birds Eye 220 kcal
- Steamfresh Lightly Sauced Pasta Rigatoni & Vegetables with Tomato Parmesan Sauce Birds Eye 220 kcal
- Steamfresh Lightly Sauced Pasta Rotini & Vegetables with Garlic Butter Sauce Birds Eye 240 kcal
- Steamfresh Lightly Sauced Broccoli with Cheese Sauce (116g) Birds Eye 60 kcal
- Steamfresh Lightly Sauced Broccoli with Cheese Sauce (131g) Birds Eye 60 kcal
More from Birds Eye
- Steamfresh Lightly Sauced Mushroom & Green Bean Risotto290 kcal
- Steamfresh Lightly Sauced Pasta Penne & Vegetables with Alfredo Sauce220 kcal
- Steamfresh Lightly Sauced Pasta Rigatoni & Vegetables with Tomato Parmesan Sauce220 kcal
- Steamfresh Lightly Sauced Pasta Rotini & Vegetables with Garlic Butter Sauce240 kcal
- Steamfresh Lightly Sauced Primavera Vegetable Risotto300 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.