How many calories are in Cheese Omelet With Turkey Sausage Bistro MD
1 tray (193 g) of Cheese Omelet with Turkey Sausage by Bistro MD contains 240 calories
Nutrition Facts
Serving Size 1 tray (193 g)
| Calories | 240 | |
|---|---|---|
| Protein | 33.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 3.5 g | 35.00 % |
| Carbohydrate | 5.00 g | |
| Sugars | 2 g | 40.00 % |
| Sodium (Na) | 600 mg | |
| Calcium (Ca) | 210 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 300 mg | |
| Cholesterol | 80 mg |
Calories
240
Protein
33.00 g
Fats
10.00 g
Carbs
5.00 g
Similar Foods
- D-Lights Turkey Sausage, Egg White & Cheese Croissant Jimmy Dean 280 kcal
- Delights Turkey Sausage, Egg White & Cheese Croissant Jimmy Dean 290 kcal
- Turkey Sausage Egg & Cheese Croissant Wawa 430 kcal
- Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich Kroger 260 kcal
- Turkey Sausage, Egg & Cheese English Muffin Biscuitville 370 kcal
- Delights Turkey Sausage, Egg White & Cheese English Muffin Jimmy Dean 270 kcal
More from Bistro MD
- Cheese Tortellini with Three Cheese Tomato Sauce330 kcal
- Cheezy Black Bean Sliders with Buffalo Cauliflower300 kcal
- Chewy Chocolate Chip Cookie150 kcal
- Chewy Peanut Butter Cookie150 kcal
- Chicken & Andouille Sausage Jambalaya330 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.