How many calories are in Chicken, Rice & Cheddar Casserole Bistro MD
1 package (276 g) of Chicken, Rice & Cheddar Casserole by Bistro MD contains 290 calories
Nutrition Facts
Serving Size 1 package (276 g)
| Calories | 290 | |
|---|---|---|
| Protein | 31.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 3.5 g | 43.75 % |
| Carbohydrate | 21.00 g | |
| Fiber | 4 g | 19.05 % |
| Sugars | 5 g | 23.81 % |
| Sodium (Na) | 370 mg | |
| Calcium (Ca) | 270 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 830 mg | |
| Cholesterol | 60 mg |
Calories
290
Protein
31.00 g
Fats
8.00 g
Carbs
21.00 g
Similar Foods
- Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)272 kcal
- Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal)504 kcal
- Chicken & Rice Cheddar Bake Healthy Choice 220 kcal
- Chicken & Rice Casserole HEB 250 kcal
- Creamy Chicken Rice Casserole Weight Watchers 304 kcal
- Chicken & Rice Casserole Blue Apron 650 kcal
More from Bistro MD
- Chicken, Rice & Vegetable Stew240 kcal
- Chicken Sausage & Egg Scramble290 kcal
- Chicken Sausage & Pepperoni Calzone400 kcal
- Chicken Spinach Meatloaf with Tomato Glaze310 kcal
- Chicken Tikka Masala Meatballs with Saag Aloo330 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.