Nutrition Facts
Serving Size 1 roll
| Calories | 160 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0.5 g | 25.00 % |
| Carbohydrate | 30.00 g | |
| Fiber | 1 g | 3.33 % |
| Sugars | 2 g | 6.67 % |
| Sodium (Na) | 210 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
7.00 g
Fats
2.00 g
Carbs
30.00 g
Similar Foods
- Kaiser Roll Lowes Foods 180 kcal
- Kaiser Rolls Turano 170 kcal
- Kaiser Rolls Schwebel's 160 kcal
- Kaiser Rolls Giant Food 220 kcal
- Kaiser Rolls Meijer 200 kcal
- Gourmet Kaiser Rolls Cobblestone Mill 230 kcal
More from BJ's
- Mediterranean Chicken Pita Tacos670 kcal
- Mini Chocolate Eclair210 kcal
- Mixed Vegetables60 kcal
- Multigrain Bread70 kcal
- Multigrain Croissant260 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.