How many calories are in Black Bean Sauce
1 cup of Black Bean Sauce contains 280 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 280 | |
|---|---|---|
| Protein | 6.76 g | |
| Fats | 12.27 g | |
| Saturated Fat | 2.164 g | 17.64 % |
| Poly Unsaturated Fat | 3.974 g | 32.39 % |
| Mono Unsaturated Fat | 5.454 g | 44.45 % |
| Carbohydrate | 30.50 g | |
| Fiber | 3.8 g | 12.46 % |
| Sugars | 7.67 g | 25.15 % |
| Sodium (Na) | 2651 mg | |
| Calcium (Ca) | 63 mg | |
| Iron (Fe) | 1.62 mg | |
| Potassium (K) | 374 mg | |
| Cholesterol | 0 mg |
Calories
280
Protein
6.76 g
Fats
12.27 g
Carbs
30.50 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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