How many calories are in Black Bean Soup (With Equal Volume Water, Canned)
1 cup of Black Bean Soup (with Equal Volume Water, Canned) contains 116 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 116 | |
|---|---|---|
| Protein | 5.63 g | |
| Fats | 1.51 g | |
| Saturated Fat | 0.395 g | 26.16 % |
| Poly Unsaturated Fat | 0.469 g | 31.06 % |
| Mono Unsaturated Fat | 0.543 g | 35.96 % |
| Carbohydrate | 19.81 g | |
| Fiber | 4.4 g | 22.21 % |
| Sugars | 2.96 g | 14.94 % |
| Sodium (Na) | 1198 mg | |
| Calcium (Ca) | 44 mg | |
| Iron (Fe) | 2.15 mg | |
| Potassium (K) | 274 mg | |
| Cholesterol | 0 mg |
Calories
116
Protein
5.63 g
Fats
1.51 g
Carbs
19.81 g
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