How many calories are in Black Beans
100 g of Black Beans contains 341 calories
Nutrition Facts
Serving Size 100 g
| Calories | 341 | |
|---|---|---|
| Protein | 21.60 g | |
| Fats | 1.42 g | |
| Saturated Fat | 0.366 g | 25.77 % |
| Poly Unsaturated Fat | 0.61 g | 42.96 % |
| Mono Unsaturated Fat | 0.123 g | 8.66 % |
| Carbohydrate | 62.36 g | |
| Fiber | 15.2 g | 24.37 % |
| Sugars | 2.25 g | 3.61 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 123 mg | |
| Iron (Fe) | 5.02 mg | |
| Potassium (K) | 1483 mg | |
| Cholesterol | 0 mg |
Calories
341
Protein
21.60 g
Fats
1.42 g
Carbs
62.36 g
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