How many calories are in Black Beans (Canned)
1 cup of Black Beans (Canned) contains 218 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 218 | |
|---|---|---|
| Protein | 14.47 g | |
| Fats | 0.70 g | |
| Saturated Fat | 0.18 g | 25.71 % |
| Poly Unsaturated Fat | 0.3 g | 42.86 % |
| Mono Unsaturated Fat | 0.06 g | 8.57 % |
| Carbohydrate | 39.74 g | |
| Fiber | 16.6 g | 41.77 % |
| Sodium (Na) | 922 mg | |
| Calcium (Ca) | 84 mg | |
| Iron (Fe) | 4.56 mg | |
| Potassium (K) | 739 mg | |
| Cholesterol | 0 mg |
Calories
218
Protein
14.47 g
Fats
0.70 g
Carbs
39.74 g
Similar Foods
- Canned Black Beans La Preferida 110 kcal
- Black Beans Canned Wegmans 120 kcal
- Canned Black Beans Progresso 110 kcal
- Canned Black Beans ShopRite 120 kcal
- Canned Black Beans No Name 170 kcal
- Canned Black Beans Albertsons 110 kcal
