How many calories are in Brown Sugar & Molasses Ham Steak Black Bear
3 1/2 oz (98 g) of Brown Sugar & Molasses Ham Steak by Black Bear contains 110 calories
Nutrition Facts
Serving Size 3 1/2 oz (98 g)
| Calories | 110 | |
|---|---|---|
| Protein | 18.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 1 g | 40.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 0 g | |
| Sugars | 4 g | 100.00 % |
| Sodium (Na) | 780 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 50 mg |
Calories
110
Protein
18.00 g
Fats
2.50 g
Carbs
4.00 g
Similar Foods
More from Black Bear
- Buffalo Chicken Breast70 kcal
- Catering Style Turkey Breast50 kcal
- Choice Roast Beef80 kcal
- Classic Ham60 kcal
- Cooked Ham50 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.