How many calories are in Black Currants (European)
100 g of Black Currants (European) contains 63 calories
Nutrition Facts
Serving Size 100 g
| Calories | 63 | |
|---|---|---|
| Protein | 1.40 g | |
| Fats | 0.41 g | |
| Saturated Fat | 0.034 g | 8.29 % |
| Poly Unsaturated Fat | 0.179 g | 43.66 % |
| Mono Unsaturated Fat | 0.058 g | 14.15 % |
| Carbohydrate | 15.38 g | |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 55 mg | |
| Iron (Fe) | 1.54 mg | |
| Potassium (K) | 322 mg | |
| Cholesterol | 0 mg |
Calories
63
Protein
1.40 g
Fats
0.41 g
Carbs
15.38 g
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