How many calories are in Black Currants (European)

100 g of Black Currants (European) contains 63 calories

Nutrition Facts

Serving Size 100 g

Calories 63
Protein1.40 g
Fats0.41 g
Saturated Fat0.034 g8.29 %
Poly Unsaturated Fat0.179 g43.66 %
Mono Unsaturated Fat0.058 g14.15 %
Carbohydrate15.38 g
Sodium (Na)2 mg
Calcium (Ca)55 mg
Iron (Fe)1.54 mg
Potassium (K)322 mg
Cholesterol0 mg

Calories

63

Protein

1.40 g

Fats

0.41 g

Carbs

15.38 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories63
Protein1.4 g
Fat0.41 g
Carbs15.38 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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