How many calories are in Blackberries (Unsweetened, Frozen)
100 g of Blackberries (Unsweetened, Frozen) contains 64 calories
Nutrition Facts
Serving Size 100 g
| Calories | 64 | |
|---|---|---|
| Protein | 1.18 g | |
| Fats | 0.43 g | |
| Saturated Fat | 0.015 g | 3.49 % |
| Poly Unsaturated Fat | 0.245 g | 56.98 % |
| Mono Unsaturated Fat | 0.041 g | 9.53 % |
| Carbohydrate | 15.67 g | |
| Fiber | 5 g | 31.91 % |
| Sugars | 10.67 g | 68.09 % |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
64
Protein
1.18 g
Fats
0.43 g
Carbs
15.67 g
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