How many calories are in Turkey Shepherd's Pie Blake's
1 cup (227 g) of Turkey Shepherd's Pie by Blake's contains 230 calories
Nutrition Facts
Serving Size 1 cup (227 g)
| Calories | 230 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 4 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 27.00 g | |
| Fiber | 5 g | 18.52 % |
| Sugars | 10 g | 37.04 % |
| Sodium (Na) | 630 mg | |
| Cholesterol | 45 mg |
Calories
230
Protein
12.00 g
Fats
8.00 g
Carbs
27.00 g
Similar Foods
- Hit The Spot Turkey Shepherds Pie Freshly 360 kcal
- Turkey Shepherd's Pie Freshly 460 kcal
More from Blake's
- Turkey & Uncured Bacon Cottage Pie300 kcal
- White Meat Chicken Pie290 kcal
- Beef Pot Pie440 kcal
- Birthday Cake Crispy Treat90 kcal
- Chicken Dinner Casserole340 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.