How many calories are in Turkey & Mushroom Stir-fry Blue Apron
1/2 meal kit (798 g) of Turkey & Mushroom Stir-Fry by Blue Apron contains 450 calories
Nutrition Facts
Serving Size 1/2 meal kit (798 g)
| Calories | 450 | |
|---|---|---|
| Protein | 38.00 g | |
| Fats | 21.00 g | |
| Saturated Fat | 4.5 g | 21.43 % |
| Trans Fat | 0 g | |
| Carbohydrate | 34.00 g | |
| Fiber | 8 g | 23.53 % |
| Sodium (Na) | 1420 mg |
Calories
450
Protein
38.00 g
Fats
21.00 g
Carbs
34.00 g
Similar Foods
More from Blue Apron
- Udon Noodle & Spicy Peanut Stir-Fry610 kcal
- Beef & Eggplant750 kcal
- Beef Knockwurst690 kcal
- Beef Pitas750 kcal
- Beef Steam Buns670 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.