How many calories are in Ranch Almonds Blue Diamond
28 almonds (28 g) of Ranch Almonds by Blue Diamond contains 170 calories
Nutrition Facts
Serving Size 28 almonds (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 1 g | 6.25 % |
| Poly Unsaturated Fat | 3.5 g | 21.88 % |
| Mono Unsaturated Fat | 10 g | 62.50 % |
| Carbohydrate | 5.00 g | |
| Fiber | 3 g | 60.00 % |
| Sugars | 1 g | 20.00 % |
| Sodium (Na) | 110 mg | |
| Calcium (Ca) | 80 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
16.00 g
Carbs
5.00 g
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