How many calories are in Spiced Matjes Herring Blue Hill Bay

1/4 cup (55 g) of Spiced Matjes Herring by Blue Hill Bay contains 105 calories

Nutrition Facts

Serving Size 1/4 cup (55 g)

Calories 105
Protein8.00 g
Fats5.00 g
Saturated Fat1 g20.00 %
Trans Fat0 g
Carbohydrate7.00 g
Fiber1 g 14.29 %
Sugars5 g 71.43 %
Sodium (Na)470 mg
Cholesterol7 mg

Calories

105

Protein

8.00 g

Fats

5.00 g

Carbs

7.00 g

Add to your daily diary

1/4 cup (55 g) is the nutrition basis for this product.

Breakfast
servings
Calories105
Protein8 g
Fat5 g
Carbs7 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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