How many calories are in Blue Or Roquefort Cheese
1 cubic inch of Blue or Roquefort Cheese contains 61 calories
Nutrition Facts
Serving Size 1 cubic inch
| Calories | 61 | |
|---|---|---|
| Protein | 3.70 g | |
| Fats | 4.97 g | |
| Saturated Fat | 3.23 g | 64.99 % |
| Poly Unsaturated Fat | 0.138 g | 2.78 % |
| Mono Unsaturated Fat | 1.346 g | 27.08 % |
| Carbohydrate | 0.40 g | |
| Fiber | 0 g | |
| Sugars | 0.09 g | 22.50 % |
| Sodium (Na) | 241 mg | |
| Calcium (Ca) | 91 mg | |
| Iron (Fe) | 0.05 mg | |
| Potassium (K) | 44 mg | |
| Cholesterol | 13 mg |
Calories
61
Protein
3.70 g
Fats
4.97 g
Carbs
0.40 g
Similar Foods
- Blue & Roquefort Cheese Salad Dressing76 kcal
- Blue & Roquefort Cheese Salad Dressing (Without Salt)76 kcal
- Blue or Roquefort Cheese Dressing77 kcal
- Blue or Roquefort Cheese Salad Dressing (Low Calorie)15 kcal
- Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)14 kcal
- Blue or Roquefort Cheese Salad Dressing (Fat Free)20 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.