How many calories are in Bluefish
100 g of Bluefish contains 124 calories
Nutrition Facts
Serving Size 100 g
| Calories | 124 | |
|---|---|---|
| Protein | 20.04 g | |
| Fats | 4.24 g | |
| Saturated Fat | 0.915 g | 21.58 % |
| Poly Unsaturated Fat | 1.06 g | 25.00 % |
| Mono Unsaturated Fat | 1.793 g | 42.29 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 60 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 0.48 mg | |
| Potassium (K) | 372 mg | |
| Cholesterol | 59 mg |
Calories
124
Protein
20.04 g
Fats
4.24 g
Carbs
0.00 g
