How many calories are in Black Bean Hummus Boar's Head
2 tbsp (28 g) of Black Bean Hummus by Boar's Head contains 40 calories
Nutrition Facts
Serving Size 2 tbsp (28 g)
| Calories | 40 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 1 g | 20.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 105 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 78 mg | |
| Cholesterol | 0 mg |
Calories
40
Protein
2.00 g
Fats
3.00 g
Carbs
5.00 g
Similar Foods
- Black Bean Hummus Bobbi's 70 kcal
- Black Bean Hummus Roots 80 kcal
- Sweet and Spicy Black Bean Hummus Eat Well Enjoy Life 40 kcal
- Black Bean Hummus Central Market 50 kcal
- Black Bean Hummus Taste of Inspirations 50 kcal
- Black Bean Hummus Lantana 50 kcal
More from Boar's Head
- Black Forest Deli Ham60 kcal
- Black Wax Cheddar Cheese110 kcal
- Blazing Buffalo Chicken Breast Dip60 kcal
- Blazing Buffalo Chicken Sausage140 kcal
- Blazing Buffalo Style Chicken Wrap430 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.