How many calories are in Cappy Brand Ham Boar's Head
2 oz (56 g) of Cappy Brand Ham by Boar's Head contains 60 calories
Nutrition Facts
Serving Size 2 oz (56 g)
| Calories | 60 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0.5 g | 33.33 % |
| Poly Unsaturated Fat | 1 g | 66.67 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 0 g | |
| Sugars | 2 g | 66.67 % |
| Sodium (Na) | 590 mg | |
| Cholesterol | 15 mg |
Calories
60
Protein
10.00 g
Fats
1.50 g
Carbs
3.00 g
Similar Foods
More from Boar's Head
- Charcuterie Duet210 kcal
- Charcuterie Snacks190 kcal
- Charcuterie Trio110 kcal
- Chicken Caesar Wrap600 kcal
- Chicken Sausage160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.