How many calories are in 10 Grain Hot Cereal Bob's Red Mill
1/4 cup dry (40 g) of 10 Grain Hot Cereal by Bob's Red Mill contains 150 calories
Nutrition Facts
Serving Size 1/4 cup dry (40 g)
| Calories | 150 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.00 g | |
| Carbohydrate | 29.00 g | |
| Fiber | 6 g | 20.69 % |
| Sugars | 1 g | 3.45 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 175 mg |
Calories
150
Protein
6.00 g
Fats
1.00 g
Carbs
29.00 g
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