How many calories are in Oatmeal (54 G) Bob's Red Mill

1 serving (54 g) of Oatmeal (54 g) by Bob's Red Mill contains 210 calories

Nutrition Facts

Serving Size 1 serving (54 g)

Calories 210
Protein7.00 g
Fats3.50 g
Saturated Fat0.5 g14.29 %
Trans Fat0 g
Poly Unsaturated Fat0 g
Mono Unsaturated Fat0 g
Carbohydrate38.00 g
Fiber6 g 15.79 %
Sugars1 g 2.63 %
Sodium (Na)0 mg
Calcium (Ca)15 mg
Iron (Fe)2 mg
Potassium (K)201 mg
Cholesterol0 mg

Calories

210

Protein

7.00 g

Fats

3.50 g

Carbs

38.00 g

Add to your daily diary

1 serving (54 g) is the nutrition basis for this product.

Breakfast
servings
Calories210
Protein7 g
Fat3.5 g
Carbs38 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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