How many calories are in Spelt Flour Bob's Red Mill
1/4 cup (30 g) of Spelt Flour by Bob's Red Mill contains 110 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 110 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 4 g | 17.39 % |
| Sugars | 0 g | |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 122 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
4.00 g
Fats
0.00 g
Carbs
23.00 g
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