How many calories are in Boiled Pork Skin
100 g of Boiled Pork Skin contains 415 calories
Nutrition Facts
Serving Size 100 g
| Calories | 415 | |
|---|---|---|
| Protein | 21.76 g | |
| Fats | 35.66 g | |
| Saturated Fat | 12.482 g | 35.00 % |
| Poly Unsaturated Fat | 6.444 g | 18.07 % |
| Mono Unsaturated Fat | 14.996 g | 42.05 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 489 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 0.69 mg | |
| Potassium (K) | 455 mg | |
| Cholesterol | 77 mg |
Calories
415
Protein
21.76 g
Fats
35.66 g
Carbs
0.00 g
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