How many calories are in Filet & Lobster Tail Bonefish Grill
1 serving of Filet & Lobster Tail by Bonefish Grill contains 620 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 620 | |
|---|---|---|
| Protein | 75.00 g | |
| Fats | 34.00 g | |
| Saturated Fat | 19 g | 55.88 % |
| Trans Fat | 1.5 g | 4.41 % |
| Carbohydrate | 3.00 g | |
| Fiber | 1 g | 33.33 % |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 1060 mg | |
| Cholesterol | 335 mg |
Calories
620
Protein
75.00 g
Fats
34.00 g
Carbs
3.00 g
Similar Foods
- Surf & Turf - Maine Lobster Tail & 6 oz Filet Mignon Red Lobster 680 kcal
- Filet Mignon and Maine Lobster Tail Seasons 52 550 kcal
- Filet 6 oz and Lobster Tail Outback Steakhouse 840 kcal
- Filet 8 oz and Lobster Tail Outback Steakhouse 940 kcal
- Filet 9 oz and Lobster Tail Outback Steakhouse 980 kcal
- Flo's Filet 6 oz with Lobster Tail Longhorn Steakhouse 420 kcal
More from Bonefish Grill
- Filet Mignon260 kcal
- Florida Cobb Salad: with Wood-Grilled Chicken with Citrus Herb Vinaigrette Dressing840 kcal
- Fontina Pork Tenderloin790 kcal
- French 75 Cocktail170 kcal
- French Fries - Signature Sides550 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.