How many calories are in Boston Lettuce
1 cup of shredded or chopped of Boston Lettuce contains 7 calories
Nutrition Facts
Serving Size 1 cup of shredded or chopped
| Calories | 7 | |
|---|---|---|
| Protein | 0.74 g | |
| Fats | 0.12 g | |
| Saturated Fat | 0.016 g | 13.33 % |
| Poly Unsaturated Fat | 0.064 g | 53.33 % |
| Mono Unsaturated Fat | 0.004 g | 3.33 % |
| Carbohydrate | 1.23 g | |
| Fiber | 0.6 g | 48.78 % |
| Sugars | 0.52 g | 42.28 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 19 mg | |
| Iron (Fe) | 0.68 mg | |
| Potassium (K) | 131 mg | |
| Cholesterol | 0 mg |
Calories
7
Protein
0.74 g
Fats
0.12 g
Carbs
1.23 g
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