How many calories are in Market Chopped Salad Boston Market
1 bowl (533 g) of Market Chopped Salad by Boston Market contains 580 calories
Nutrition Facts
Serving Size 1 bowl (533 g)
| Calories | 580 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 48.00 g | |
| Saturated Fat | 9 g | 18.75 % |
| Carbohydrate | 30.00 g | |
| Fiber | 9 g | 30.00 % |
| Sugars | 15 g | 50.00 % |
| Sodium (Na) | 1990 mg | |
| Cholesterol | 10 mg |
Calories
580
Protein
10.00 g
Fats
48.00 g
Carbs
30.00 g
Similar Foods
More from Boston Market
- Market Chopped Side Salad without Dressing80 kcal
- Mashed Potatoes270 kcal
- Meatloaf540 kcal
- Meatloaf (Family Meal)480 kcal
- Meatloaf (Large)710 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.