How many calories are in Red Lentil Dahl Soup Boulder Soup Works
1 cup (227 g) of Red Lentil Dahl Soup by Boulder Soup Works contains 164 calories
Nutrition Facts
Serving Size 1 cup (227 g)
| Calories | 164 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 2 g | 33.33 % |
| Carbohydrate | 22.00 g | |
| Fiber | 4 g | 18.18 % |
| Sugars | 1 g | 4.55 % |
| Sodium (Na) | 572 mg | |
| Cholesterol | 1 mg |
Calories
164
Protein
8.00 g
Fats
6.00 g
Carbs
22.00 g
Similar Foods
- Moroccan Red Lentil Soup Hale and Hearty 190 kcal
- Vegetable Lentil & Roasted Red Pepper Soup Pacific Natural Foods 150 kcal
- Curried Red Lentil Soup Pacific Natural Foods 140 kcal
- Gardennay Red Lentil & Vegetable Soup Campbell's 180 kcal
- Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat)182 kcal
- Chunky Split Pea with Ham Soup (Reduced Sodium, Reduced Fat)410 kcal
More from Boulder Soup Works
- Roasted Tomato Basil Soup61 kcal
- White Bean Soup184 kcal
- White Bean with Tomato Soup321 kcal
- Potato Leek Soup126 kcal
- Roasted Tomato Basil Soup61 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.