How many calories are in Boysenberries (Heavy Syrup, Canned)
1 cup of Boysenberries (Heavy Syrup, Canned) contains 225 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 225 | |
|---|---|---|
| Protein | 2.53 g | |
| Fats | 0.31 g | |
| Saturated Fat | 0.01 g | 3.23 % |
| Poly Unsaturated Fat | 0.174 g | 56.13 % |
| Mono Unsaturated Fat | 0.031 g | 10.00 % |
| Carbohydrate | 57.11 g | |
| Fiber | 6.7 g | 11.73 % |
| Sodium (Na) | 8 mg | |
| Calcium (Ca) | 46 mg | |
| Iron (Fe) | 1.1 mg | |
| Potassium (K) | 230 mg | |
| Cholesterol | 0 mg |
Calories
225
Protein
2.53 g
Fats
0.31 g
Carbs
57.11 g
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