How many calories are in Braised Beef Liver
1 oz of cooked of Braised Beef Liver contains 53 calories
Nutrition Facts
Serving Size 1 oz of cooked
| Calories | 53 | |
|---|---|---|
| Protein | 8.08 g | |
| Fats | 1.46 g | |
| Saturated Fat | 0.471 g | 32.26 % |
| Poly Unsaturated Fat | 0.289 g | 19.79 % |
| Mono Unsaturated Fat | 0.18 g | 12.33 % |
| Carbohydrate | 1.43 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 112 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 1.82 mg | |
| Potassium (K) | 98 mg | |
| Cholesterol | 110 mg |
Calories
53
Protein
8.08 g
Fats
1.46 g
Carbs
1.43 g
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