How many calories are in Bran And Malted Flour Cereal
1 cup of Bran and Malted Flour Cereal contains 250 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 250 | |
|---|---|---|
| Protein | 11.05 g | |
| Fats | 1.83 g | |
| Saturated Fat | 0.261 g | 14.26 % |
| Poly Unsaturated Fat | 0.958 g | 52.35 % |
| Mono Unsaturated Fat | 0.275 g | 15.03 % |
| Carbohydrate | 68.03 g | |
| Fiber | 24.9 g | 36.60 % |
| Sugars | 21.23 g | 31.21 % |
| Sodium (Na) | 363 mg | |
| Calcium (Ca) | 66 mg | |
| Iron (Fe) | 24.3 mg | |
| Potassium (K) | 824 mg | |
| Cholesterol | 0 mg |
Calories
250
Protein
11.05 g
Fats
1.83 g
Carbs
68.03 g
Similar Foods
- Malted Flour Bran Cereal83 kcal
